Race Wins: 1
Top 3 Finishes: 3
Races Run:
January Thaw - 4.5 mi – 1/16 – 30:03 – 6:41
Mid-winter classic – 10mi – 2/7 - 1:08:36 – 6:52
Somesville – 20mi – 2/14 - 2:26:31 – 7:20
Hyannis – 26.2mi – 2/28 - 3:45:34 – 8:37
Road Rover – 5K – 3/7 - 21:12 – 6:50
Eastern States – 20mi - 3/28 – 2:25:56 – 7:18
Unity Spring – 5K – 4/17 - 18:52 – 6:04
Patriot's Day – 5mi – 4/18 – 32:35 – 6:31
Orrington – 10K – 5/1 – 40:30 – 6:30
Sea Dogs Mother's Day – 5K - 5/9 – 20:23 – 6:33
Sugarloaf – 26.2mi – 5/16 – 3:08:21 – 7:11
Cumberland Memorial – 1mi – 5/31 – 5:25
Back Cove – 5K – 6/2 – 19:56 – 6:25*
Peter Ott's – 10K – 6/6 – 41:47 – 6:42
Back Cove – 5K – 6/9 – 19:52 – 6:24*
Back Cove – 5K – 6/16 – 20:23 – 6:33*
Hampden Father's Day – 8.5mi – 6/20 – 1:00:28 – 7:07
Tour du Lac – 10mi – 6/26 – 1:07:55 – 6:48
Thomaston Firecracker – 5K – 7/3 – 20:29 – 6:35
LL Bean – 10K – 7/4 – 44:32 – 7:09
Back Cove – 5K – 7/7 – 20:49 – 6:42*
Back Cove – 5K – 7/14 – 20:20 – 6:32*
Yarmouth Clam Festival – 5mi – 7/17 - 33:43 – 6:45
Bucksport Bay Festival – 5K – 7/24 - 18:45 – 6:02
Back Cove – 5K – 20:31 – 7/28 - 6:36*
Beach 2 Beacon – 10K – 8/7 – 40:17 – 6:28
St. Peter's – 4mi – 8/13 – 25:58 – 6:30
Westport Shore Run – 10K – 8/22 – 42:50 – 6:53 (3rd)
Run With the Falcons – 5K – 8/29 – 19:48 – 6:20 (1st)
Bangor Labor Day – 5mi – 9/6 – 33:42 – 6:44
Dan Cardillo – 5K – 9/12 – 19:37 – 6:18
Safe Passage – 5K – 9/25 – 19:27 – 6:15 (2nd)
Maine Half Marathon – 13.1mi – 10/3 – 1:28:36 – 6:45
Physical Therapy – 8K – 10/17 – 32:11 – 6:28
Cape Elizabeth Turkey Trot – 5K – 11/21 – 19:30 – 6:16
Portland Thanksgiving – 4mi – 11/25 – 25:51 – 6:28
Epic Finale – 5K – 12/26 – 19:57 – 6:25
* - Back Cove 5K races are technically counted as tempo runs for me in my running log. I often ran these with slightly less effort than most 5K races.
Personal Records This Year:
5K - 18:45 (6:02/mi)
4mi - 25:51 (6:28/mi)
10K - 40:17 (6:28/mi)
10mi - 1:07:55 (6:48/mi)
13.1mi - 1:28:36 (6:45/mi)
20mi - 2:21:01 (7:03/mi)**
26.2mi - 3:08:21 (7:11/mi)
** - My fastest in a 20-mile race was at Eastern States, but the 2:21:01 time was achieved after 20 miles of running at the Sugarloaf Marathon, which technically counts as a PR for the distance.
